Monthly Archives: Sep 2017

Vitamin b12 deficiency symptoms

Vitamin B12 (cobalamin) belongs to the vitamin B complex and is the only water-soluble vitamin that the body can store over several years.

Vitamin B12 is especially important for the formation of red blood cells, the function of the nervous system and the regeneration of the mucous membranes.

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What can you do after cataract surgery?

After cataract surgeryIf you do not have another health problem, your cataract surgery will go through smoothly and it will be done in a short time. Statistics reveal that the rate of providing a very good vision after a successful cataract surgery is quite high.

An uncomplicated cataract surgery lasts an average of 10 minutes and you will need to rest to get rid of anesthesia and malaise after surgery.

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Aloe vera health benefits and side effects

Aloe vera health benefitsAloe vera is an approved remedy for constipation, which should not be taken too long. In addition, aloe vera gel and aloe vera juice are applied externally for wound healing. Aloe vera is still given a healing effect in many other areas.

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Health benefits of licorice root

Health benefits of licorice rootThe roots of licorice serve not only the production of liquorice, but also as a cure for stomach ulcers, respiratory infections and other ailments. Read more about the licorice effect and application.

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How much water should you drink per day?

How much water should you drink per dayWater is vital – but what happens if you do not drink too much water? We have taken the element of water under the microscope and look at how much drinking is healthy and / or harmful.

Through urine, sweat and breathing, the body loses up to 3 liters of water per day. How much water you should drink depends on various factors such as body weight, outside temperatures, sports activities, etc. As a general guideline, at least 2 liters of water per day should be drunk in order to be adequately supplied.

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Vitamin A deficiency symptoms in adults

Vitamin A deficiency Vitamin A belongs to the fat-soluble, essential vitamins and is contained in both animal and plant foods – in the form of beta-carotene. Among other things, it is important for eyes and skin and plays a role in the regulation of bone growth. Learn how much vitamin A you need and what foods it contains.

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How long does it take to heal broken bones?

Broken bonesHealing duration of broken bones depend on the patient’s age, nutrition habits, treatment method, disease history and the location of the broken bone. Some bones unite earlier, bigger and longer bones unite longer.

Bone is one of the rare organs that can repair itself from the human body. Bone fracture healing depends on many factors. The average healing of broken bones vary 6 to 10 weeks. Some broken bones take longer time from 6 to 10 weeks beacue of its location and complexity.

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How long does it take to pass a kidney stone?

Passing kidney stoneKidney stones are formed in the kidney ducts and are called hard-structured masses containing minerals.

Although the cause of kidney stone formation is not fully known, it is said that familial predisposition, congenital urinary tract anomalies and some systemic diseases such as gout and cystinuria may cause renal stone formation.

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How to lower your blood pressure naturally?

Lower your blood pressure naturallyDo you have high blood pressure and would like to take less medicines in the future? Then you are right here. In many cases, the values of blood pressure can also be reduced naturally. The success can be so great that some people do not even need any blood pressure reducers at all.

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What percentage of our brain do we use?

Percentage of our brain There are many false beliefs about the brain. One of these is the perception that we use only 10 percent of our brain. The brain is still a mystery and this mystery seems to keep its secrets for a long time.

Do we really only extract our mental potential by ten percent? With the help of this myth, the brain can easily be put to the test: functional brain scans prove that there is no “sleeping” brain area. Even individual nerve cells do not rest in healthy people.

Neurologists can use MRI (magnetic resonance imaging) to see which parts of the brain are working when a person is thinking or doing something.

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