What can you eat after wisdom tooth extraction?
When to “pull” the wisdom teeth? Some people have opinion that wisdom teeth should always be removed – after all, they are not needed. Others, on the other hand, believe that a wisdom tooth surgery would only start the problems.
The wisdom teeth usually appear only after the age of sixteen, sometimes even much later. If a wisdom tooth “breaks” and becomes visible in the oral cavity, this can be quite painful, especially if it is a tooth in the lower jaw.
When all the teeth of the wisdom are straight in the row of teeth, the healthy tooth development is concluded. But this is not always the case – which can be associated with problems.
What can i eat after the wisdom tooth surgery? Here you can read which foods are recommended after removal of the wisdom teeth and which you better avoid.
The most important rule is eat soft food and drink liquids but no dairy products. Directly after the wisdom tooth surgery, most patients can only chew and the gum is sensitive. In addition, the jaw is also unstable.
Therefore, you should eat water gruel or foods that are easy to chew during the first few days. Even a few weeks after the operation, you should not crush hard things because the jaw is strained.
Best choices for eating after the wisdom tooth extraction are:
- Ice cream
- Cottage cheese
- Fruit smoothies
- Mashed potatoes
- Finely cut meats
- Soft juice drinks (not too hot and not too cold)
- Scrambled eggs
- Soups that do not contain so much spices
In principle, you should avoid all foods which might promote inflammation, increase bleeding, or delay wound healing.
Foods that you should avoid after the wisdom tooth extraction are:
- All kinds of dairy products
- Caffeinated beverages and food
- (Too) hot beverages and food
- Carbonated beverages
- Spicy food
Lactic bacteria can accumulate in the wound and thus hinder healing. Caffeine increases blood pressure, which can lead to rebleeding. Heat and carbonic acid irritate the gums and delay the wound healing. Alcohol is anticoagulant and leads to bleeding.
Do not eat blood thinning foods
Garlic, ginger, peppers, grapes, cherries, blueberries, raisins, olives, pomegranates, apricots, walnuts, fish, anchovies, green tea, black tea, coffee, licorice and alcohol.
Luckily there are also many delicious things you can eat after the operation. Some of them even favor wound healing.
Recommended foods for after wisdom tooth extraction
Some suggestions for food and drinks. Which you can eat:
Soup is liquid and always good when you are sick. In addition, you can process a lot of useful ingredients in the soup.
Crushed meat is protein rich, carrots, potatoes and green vegetables are good for wound healing, onions antiseptic.
After the wisdom tooth extraction, it is advisable to ensure that the soup does not contain too much meat or vegetable pieces and is not too spicy.
Is it possible to eat ice cream after the wisdom tooth surgery? This is a question that many people ask themselves. Ice eventually alleviates the pain and cools.
You can eat water ice without any reservations. A good alternative are also ice cubes of tea or fruit juice.
Ice cubes of sage, chamomile or arnica can even reduce the swelling and improve wound healing.
Milk ice cream should be avoided.
Mashed potatoes and spinach
No desire for sweet things? Spinach is also good after the wisdom tooth extraction. Also recommended are all dark green vegetables, because they contain a lot of vitamin A.
Vitamin A is important for the immune system, improves wound healing, and helps prevent infections.
In addition, spinach also contains a lot of zinc, which also supports wound healing. If you do not like spinach, there are several other vitamin A-rich foods, for example:
- Sweet potatoes
- Pak choi
Any kind of pudding can be enjoyed after the operation. Only alcohol should not be in it.
Porridge is always good if you have problems with chewing. You can mix it with cocoa and banana, or with cinnamon and jam.
Pancakes and can be eaten a few hours after the extraction of wisdon tooth. You can enjoy pancakes with cinnamon and sugar, with apple sauce, jam or compote.